{"id":394,"date":"2023-06-19T12:55:29","date_gmt":"2023-06-19T12:55:29","guid":{"rendered":"https:\/\/harvey-spa-hotel.ms2.decms.eu\/vyjimecny-wellness-zazitek\/sauna\/"},"modified":"2026-02-01T16:16:00","modified_gmt":"2026-02-01T16:16:00","slug":"sauna","status":"publish","type":"page","link":"https:\/\/www.harveyspahotel.com\/cs\/vyjimecny-wellness-zazitek\/sauna\/","title":{"rendered":"Sauna"},"content":{"rendered":"<p>Jako p\u0159\u00edrodn\u00ed prost\u0159edek vyu\u017e\u00edvaj\u00ed saunu mnoz\u00ed k pos\u00edlen\u00ed mentality. Hork\u00e9 prost\u0159ed\u00ed sauny spou\u0161t\u00ed mozek k produkci v\u00edce euforick\u00fdch hormon\u016f, d\u00edky nim\u017e se c\u00edt\u00edme uvoln\u011bn\u00ed, \u0161\u0165astn\u00ed a v klidu. Na\u0161i host\u00e9 si mohou vybrat mezi t\u011bmito dv\u011bma saunami:<\/p>\n<p><strong>Finsk\u00e1 sauna<\/strong> je typ sauny, kter\u00fd vyu\u017e\u00edv\u00e1 s\u00edlu such\u00e9ho tepla. Na rozd\u00edl od parn\u00edch saun,kter\u00e9 jsou zn\u00e1m\u00e9 jako mokr\u00e9 sauny, se ve finsk\u00fdch saun\u00e1ch vlhkost a p\u00e1ra nevyskytuj\u00ed.Ve skute\u010dnosti se obvykle udr\u017euje vlhkost kolem 5-20% a teplota je nastavena na p\u0159ibli\u017en\u011b 80-100\u00b0C.<\/p>\n<p><strong>Parn\u00ed sauna<\/strong> je vyh\u0159\u00edvan\u00e1 suchou cestou, obvykle pomoc\u00ed hork\u00fdch kamen\u016f nebo uzav\u0159en\u00fdch kamen. Parn\u00ed l\u00e1zn\u011b jsou vyh\u0159\u00edv\u00e1ny p\u00e1rou z gener\u00e1toru napln\u011bn\u00e9ho vrouc\u00ed vodou.Sauny pom\u00e1haj\u00ed uvolnit a ulevit sval\u016fm, ale parn\u00ed l\u00e1zn\u011b maj\u00ed je\u0161t\u011b v\u00edce zdravotn\u00edch v\u00fdhod. Kl\u00ed\u010dem k jedine\u010dn\u00fdm zdravotn\u00edm \u00fa\u010dink\u016fm parn\u00ed l\u00e1zn\u011b je vlhkost.<\/p>\n<p>Vstup do sauny je zdarma jako sou\u010d\u00e1st benefit\u016f pobytu v hotelu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jako p\u0159\u00edrodn\u00ed prost\u0159edek vyu\u017e\u00edvaj\u00ed saunu mnoz\u00ed k pos\u00edlen\u00ed mentality. Hork\u00e9 prost\u0159ed\u00ed sauny spou\u0161t\u00ed mozek k produkci v\u00edce euforick\u00fdch hormon\u016f, d\u00edky nim\u017e se c\u00edt\u00edme uvoln\u011bn\u00ed, \u0161\u0165astn\u00ed a v klidu. Na\u0161i host\u00e9 si mohou vybrat mezi t\u011bmito dv\u011bma saunami: Finsk\u00e1 sauna je typ sauny, kter\u00fd vyu\u017e\u00edv\u00e1 s\u00edlu such\u00e9ho tepla. Na rozd\u00edl od parn\u00edch saun,kter\u00e9 jsou zn\u00e1m\u00e9 jako [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":29,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"template-single-spa.php","meta":{"footnotes":""},"class_list":["post-394","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sauna | Harvey Spa Hotel Franti\u0161kovy L\u00e1zn\u011b<\/title>\n<meta name=\"description\" content=\"Nev\u00e1hejte a nav\u0161tivte hotelovou saunu, jako sou\u010d\u00e1st pobytu u n\u00e1s zdarma. 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