{"id":395,"date":"2023-06-19T15:06:40","date_gmt":"2023-06-19T15:06:40","guid":{"rendered":"https:\/\/harvey-spa-hotel.ms2.decms.eu\/vyjimecny-wellness-zazitek\/pool\/"},"modified":"2026-02-01T16:21:08","modified_gmt":"2026-02-01T16:21:08","slug":"bazen","status":"publish","type":"page","link":"https:\/\/www.harveyspahotel.com\/cs\/vyjimecny-wellness-zazitek\/bazen\/","title":{"rendered":"Relaxa\u010dn\u00ed baz\u00e9n"},"content":{"rendered":"<p>Plav\u00e1n\u00ed, stejn\u011b jako ka\u017ed\u00e9 cvi\u010den\u00ed, uvol\u0148uje endorfiny v mozku. To jsou hormony, d\u00edky kter\u00fdm se c\u00edt\u00edte dob\u0159e. Pom\u00e1haj\u00ed zv\u00fd\u0161it pozitivitu a navodit pocit pohody a \u0161t\u011bst\u00ed. N\u011bkter\u00e9 v\u00fdzkumy uk\u00e1zaly, \u017ee plav\u00e1n\u00ed m\u016f\u017ee pomoci p\u0159i l\u00e9\u010db\u011b stresu.<\/p>\n<p>Plav\u00e1n\u00ed udr\u017euje va\u0161i tepovou frekvenci na vy\u0161\u0161\u00ed \u00farovni, ale odstra\u0148uje \u010d\u00e1ste\u010dnou z\u00e1t\u011b\u017e z va\u0161eho t\u011bla. Buduje vytrvalost, svalovou s\u00edlu a kardiovaskul\u00e1rn\u00ed kondici. Pom\u00e1h\u00e1 v\u00e1m udr\u017eet si zdravou v\u00e1hu, zdrav\u00e9 srdce a pl\u00edce. T\u00f3nuje svaly a buduje s\u00edlu. V\u0161echny v\u00fd\u0161e uveden\u00e9 v\u011bci jsou dobr\u00fdmi d\u016fvody, pro\u010d nav\u0161t\u00edvit n\u00e1\u0161 relaxa\u010dn\u00ed baz\u00e9n a za\u010d\u00edt sv\u016fj zdrav\u00fd zp\u016fsob \u017eivota.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plav\u00e1n\u00ed, stejn\u011b jako ka\u017ed\u00e9 cvi\u010den\u00ed, uvol\u0148uje endorfiny v mozku. To jsou hormony, d\u00edky kter\u00fdm se c\u00edt\u00edte dob\u0159e. Pom\u00e1haj\u00ed zv\u00fd\u0161it pozitivitu a navodit pocit pohody a \u0161t\u011bst\u00ed. N\u011bkter\u00e9 v\u00fdzkumy uk\u00e1zaly, \u017ee plav\u00e1n\u00ed m\u016f\u017ee pomoci p\u0159i l\u00e9\u010db\u011b stresu. Plav\u00e1n\u00ed udr\u017euje va\u0161i tepovou frekvenci na vy\u0161\u0161\u00ed \u00farovni, ale odstra\u0148uje \u010d\u00e1ste\u010dnou z\u00e1t\u011b\u017e z va\u0161eho t\u011bla. Buduje vytrvalost, svalovou s\u00edlu [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":506,"parent":29,"menu_order":50,"comment_status":"closed","ping_status":"closed","template":"template-single-spa.php","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baz\u00e9n | Harvey Spa Hotel Franti\u0161kovy L\u00e1zn\u011b<\/title>\n<meta name=\"description\" content=\"Plav\u00e1n\u00ed jako p\u0159irozen\u00fd pohyb je jedno z nejp\u0159\u00edjemn\u011bj\u0161\u00edch relaxa\u010dn\u00edch cvi\u010den\u00ed v\u016fbec. 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